Post No. 159 - What is the most useful psychic exercise to do?

Here’s a little list of suggestions, from most important to least:
1. ask for protection and assistance by positive forces
2. grounding
3. flaming and shielding
4. working with colours on a regular – at least several times a week - basis (see my previous post on this here)

Love, light, hugs and blessings

Gnwmythr

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Tags: psychic health, psychic development, exercises, protection, grounding, colour,

First published: Monday 18th October, 2010

Last edited: Monday 18th October, 2010