Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Wednesday, 23 September 2026

Post No. 3,536 - Grounding to balance

When completing an energy  work exercise, the last step is often described as “ground and release all excess energy”, and, as far as working with energy goes, I agree with that (my commentary on that provided at http://gnwmythrsglossary.blogspot.com/2015/10/grounding.html). 

However, with regard to LIFE and LIVING, I consider there is another essential step. 

From the last part of the meditation guide in my weekly (or near weekly) psychic work posts (emphasis added): 

 - close your chakras, centre yourself and close your aura, use the banishing version of the LBRP to close circle, ground and release all excess energy; and then make sure you are grounded and closed down – eat, if you need to, or seek help from someone capable and trusted. As a final point, note that your BPM family of choice (i.e., friends - especially those outside this area of your life) and BPM family will help keep your life grounded. Similarly, you should focus on all that you love in life outside of this work at the end of a session - and, if you have nothing else, you must broaden your life for the sake of being balanced and thus capable (and seek expert help, if necessary); 

and 

 - make sure you are yourself again - free of any lingering attachments or (misguided) ideas of being subservient, respectful of yourself & your integrity, just as you should be of others.

It is very easy, once one finds something important - to oneself, the world, or both, to want to focus on that. And there is no question that such matters deserve our focus, but there is a whole complex existence also, with a mixture of many things, quite a few of them also equally worthy - to others, to the world (which includes you), or to both. 

And your functioning on the matters you love will, of necessity, also include you having things like rest and recreation - and learning to live in and enjoy the rest of life, as that is ESSENTIAL - CRUCIAL! - to you being able to do this work. 

So ... find other parts of Life to love and enjoy that are unrelated to this work, so that you can keep the balance that will enable you to do this work, which requires judging and working with and on balance.  

Make finding a life balance - a balance that includes friends and good family - an essential part of grounding after this sort of work ... and that means talking out loud about it with the others you work with, and listening to them do likewise. Don't just ground to a safe, balanced energetic state: ground to a balanced state with Life.   


Possible flaws 

Where I can, I will try to highlightopossible flaws / issues youoshouldoconsider: 

  • there mayobe flawedologicaloarguments in the above: to find out more about such flaws and thinking generally, I recommend Brendan  Myers’ freeoonline course “Clear and Present Thinking”;  
  • I could be wrong - so keep your thinkingocaps on, and make up your own minds for yourself.

  

Gnwmythr 

teaching the "good" (balancedopositive and spirituallyomature [BPM]) 
safer ways to counter the "bad" (outoofobalance, spirituallyoimmature [nonBPM/antiBPM]) 

IMO, OTAAT (“one term at a time”) is the next action to save representative  democracy, along with establishment of an organisation of human-rights observing  democracies as a functional alternative to the UN (especially the veto-sabotaged UN SC) which is a casualty of this war, but also note this “Vision for Humanity” 

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Remember: we generallyoneed to be more human being rather than human doing, to mind our Mӕgan, and to acknowledge that all misgenderingois an act of activeotransphobia/transmisiaothat puts trans+ lives at risk & accept that all insistence on the use of “trans” as a descriptor comes with commensurate use of “cis” as a descriptoroto prevent “othering” (just as binary gendered [men’s and women’s] sporting teams are either both given the gender descriptor, or neither).

#PsychicABetterWorld   and  

 

Note that I am cutting back on aspects of my posts - see here, and Gnwmythr is pronounced new-MYTH-ear  

Copyright © Kayleen White 2007-2026     NO AI   I do not consent to any machine learning aka Artificial Intelligence (AI), generative AI, large language model, machine learning, chatbot, or other automated analysis, generative process, or replication program to reproduce, mimic, remix, summarise, or otherwise  replicate any part of this post or other posts on this blog via any means. AI was NOT used to write this article. Typo’s may be inserrted deliberately to demonstrate this is not an AI product.     Otherwise, fair and reasonable use is accepted under Creative Commons 4.0 on an Attribution-ShareAlike basis https://creativecommons.org/licenses/by-sa/4.0/  




 

Wednesday, 30 July 2025

Post No. 3,204 - Personal update and ... choosing better politicians

I have had some good things happening, but to put them in context, I need to first note that I have, in general, overdone the extent of support I give others - I don’t regret others getting the help, but the price paid by me (including in terms of personal health) has been significant - including with regard to the psychic work I have done. 

My main problem has been too much empathy. 

There have been others advocating for me to do less, but as those people were mostly extremely selfish IPOCs who lacked all credibility, I ignored them - and would again, if I had this life over. 

If, on the other hand, rather than saying “well I’m sorry, of course” (which was usually a blatant, performative lie) “but one has to ...”, they had been saying things like “I have found when my energy is low, I can direct them to help from _”, then I would have found them credible ( they were referring to personal experience, had none of the tough love / have-to-be-hard psychopathic rubbish, and provided a realistic, viable option) and likely would have followed - or at least tried - their solution. 

As it is, my personal circumstances are worse than I would like - especially my health. I cannot undo what I have done, and, despite wanting to slow down and take life a bit easier, realistically I probably have another decade or so of work to do - the need exists, the response so far by the rest of the world is not adequately addressing the needs I see, and I can make a contribution towards (but NOT do entirely) addressing those needs, so, irrespective of my mistakes to date, I must, IMO, act. 

Today, however, I had an assessment for aged care help, and am likely to get some help with things like housework.  

That was a major experience for me: after decades of abuse from bigotted bureaucrats, I found people who were pleasant and helpful, and, after around half a century (after I moved out from my adoptive family’s home) of doing whatever I needed mostly by myself (with some notable, still continuing support from my former partner and friends), I am (probably) going to get some help. 

It's like driving on a rough road in the fog, thinking the road is going to lead to a cliff or similar, when the fog clears and the road becomes a smooth highway ... 

There is some psychological adjustment required as the sense of wonder clears ...   and I have not forgotten many people in the world cannot access such help. 

And that leads in to what is actually the main point of this post: 

choosing better politicians  

As a first point, that isn’t always possible - not all nations are democracies, and many aren't even partial democracies: I’m not going to address those nations in this post (but the work of this blog should be used to help improve those situations and move them towards democracy ... and improve all democracies as well), and will limit myself to nations that have reasonably genuine elections. 

In those nations, I have watched too many politicians flounder on taking firm action on the climate crisis and other human rights issues. 

Part of that problem is lack of knowledge/comfort with those issues (which can be addressed by educating them), and another key part of the problem is getting elected/re-elected. 

The latter leads to some politicians juggling what they think is needed to get elected/re-elected, and those decisions are based to quite an extent on the noise they get. 

If they “hear” fossils (fossil fuel companies) being loud, possibly with money, and either nothing (because of amathiac cynicism) or just a few angry rants on the other side, they will likely choose the side of the fossils - and it doesn’t matter what cognitive dissonances they have used, the fact is we just lost an elected representative. 

What is needed is more effective advocacy which includes encouraging small steps towards doing what is in the best interest of decency, the human species, and all life on this planet. 

MPs are human: be a light of relief and gentle pressure in an ocean of anger and bullying, and be in this for the long game - build a relationship so they (or, more accurately, their staff) do not cringe when they see your email in their inbox, and they'll be in a better frame of mind when you do have to push for something they don’t like. 

 

There is a further complication to this, which is the role of political parties. For those, I suggest joining and getting involved and being active - especially on their membership policy committees. 

That also is a long term exercise ...  

 

PS - also consider this:   “History Tells Us How the Ukraine War Could End (it's worse than you think)”   https://youtu.be/nDqn27gl2vg   An excellent consideration of history and psychopathy, and human failings when facing psychopaths       

 


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Note that I am cutting back on aspects of my posts - see here. 

(Gnwmythr is pronounced new-MYTH-ear)  

Remember: we generally need to be more human being rather than human doing, to mind our Mӕgan, and to acknowledge that all misgendering is an act of active transphobia/transmisia that puts trans+ lives at risk & accept that all insistence on the use of “trans” as a descriptor comes with commensurate use of “cis” as a descriptor to prevent “othering” (just as binary gendered [men’s and women’s] sporting teams are either both given the gender descriptor, or neither).

#PsychicABetterWorld   and  

Copyright © Kayleen White 2007-2025     NO AI   I do not consent to any machine learning aka Artificial Intelligence (AI), generative AI, large language model, machine learning, chatbot, or other automated analysis, generative process, or replication program to reproduce, mimic, remix, summarise, or otherwise  replicate any part of this post or other posts on this blog via any means. Typo’s may be inserrted deliberately to demonstrate this is not an AI product.     Otherwise, fair and reasonable use is accepted under Creative Commons 4.0 on an Attribution-ShareAlike basis https://creativecommons.org/licenses/by-sa/4.0/