When completing an energy work exercise, the last step is often described as “ground and release all excess energy”, and, as far as working with energy goes, I agree with that (my commentary on that provided at http://gnwmythrsglossary.blogspot.com/2015/10/grounding.html).
However, with regard to LIFE and LIVING, I consider there is another essential step.
From the last part of the meditation guide in my weekly (or near weekly) psychic work posts (emphasis added):
- close your chakras, centre yourself and close your aura, use the banishing version of the LBRP to close circle, ground and release all excess energy; and then make sure you are grounded and closed down – eat, if you need to, or seek help from someone capable and trusted. As a final point, note that your BPM family of choice (i.e., friends - especially those outside this area of your life) and BPM family will help keep your life grounded. Similarly, you should focus on all that you love in life outside of this work at the end of a session - and, if you have nothing else, you must broaden your life for the sake of being balanced and thus capable (and seek expert help, if necessary);
and
- make sure you are yourself again - free of any lingering attachments or (misguided) ideas of being subservient, respectful of yourself & your integrity, just as you should be of others.
It is very easy, once one finds something important - to oneself, the world, or both, to want to focus on that. And there is no question that such matters deserve our focus, but there is a whole complex existence also, with a mixture of many things, quite a few of them also equally worthy - to others, to the world (which includes you), or to both.
And your functioning on the matters you love will, of necessity, also include you having things like rest and recreation - and learning to live in and enjoy the rest of life, as that is ESSENTIAL - CRUCIAL! - to you being able to do this work.
So ... find other parts of Life to love and enjoy that are unrelated to this work, so that you can keep the balance that will enable you to do this work, which requires judging and working with and on balance.
Make finding a life balance - a balance that includes friends and good family - an essential part of grounding after this sort of work ... and that means talking out loud about it with the others you work with, and listening to them do likewise. Don't just ground to a safe, balanced energetic state: ground to a balanced state with Life.
Possible flaws
Where I can, I will try to highlightopossible flaws / issues youoshouldoconsider:
- there mayobe flawedologicaloarguments in the above: to find out more about such flaws and thinking generally, I recommend Brendan Myers’ freeoonline course “Clear and Present Thinking”;
- I could be wrong - so keep your thinkingocaps on, and make up your own minds for yourself.
Gnwmythr
teaching the "good" (balancedopositive and spirituallyomature)
safer ways to counter the "bad" (outoofobalance, spirituallyoimmature)
IMO, OTAAT (“one term at a time”) is the next action to save representative democracy, but also note this “Vision for Humanity”
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Remember: we generallyoneed to be more human being rather than human doing, to mind our Mӕgan, and to acknowledge that all misgenderingois an act of activeotransphobia/transmisiaothat puts trans+ lives at risk & accept that all insistence on the use of “trans” as a descriptor comes with commensurate use of “cis” as a descriptoroto prevent “othering” (just as binary gendered [men’s and women’s] sporting teams are either both given the gender descriptor, or neither).
#PsychicABetterWorld and may all that I do be ofovalue and actively BPM used for and byothe nonphysical BPM because #KindnessIsThePoint
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