Why does crying help with sadness?
OK, that could be construed to be a stereotypical female perspective, but:
(a) not all women cry, and
(b) some men are comfortable crying.
You'll also note that I'm looking specifically at crying to release pent up emotions. Why does a physiological response that is aimed at removing irritants from a physical organ - our eyes - help us release emotions? Well, actually, it doesn't always help. However, having made that qualifier, 've been doing some theorising on this, and my theorising has led me to postulate an hypothesis or two:
(1) I swallowed a dictionary last night, and
(2) maybe the release mechanism is a homeopathic one across levels.
With homeopathy [2], the theory is that one ingests a little of the essence of something that causes an effect, and that the small amount of essence (there may be nothing physically detectable there) triggers a sort of immune system type response, and that effects the healing (allegedly the Queen uses homeopathy to good effect).
With tears, maybe the physiological response aimed at removing irritants on the physical trickles through to the emotional level (the lower and upper astrals), and there, what is left at that level triggers - through a homeopathic type of response - the release of irritants - i.e., hurt, pain, and other negative emotions.
This sort of release is why some people cut themselves. The small pain on the physical triggers a release of negative emotions.
There are some cautions that need to be written here:
(i) cutting involves a certain amount of physical risk, such as infection, scarring, etc;
(ii) whenever tears or cutting become the primary, regular response, it could be an indication that it is time to seek some other way of coping, or perhaps examine whether one has become addicted to the pain, or considers one "should" be in pain because of a mistaken understanding of karma;
(iii) even if these responses are not the primary, regular response, it could be that there are better ways of coping (or perhaps one should change one's circumstances, expectations, etc);
(iv) cutting of itself can be a symptom of something else. from Wikipedia (at http://en.wikipedia.org/wiki/Self-harm): "Self-harm is listed in the DSM-IV-TR as a symptom of borderline personality disorder. However patients with other diagnoses may also self-harm, including those with depression, anxiety disorders, substance abuse, eating disorders, post-traumatic stress disorder, schizophrenia, and several personality disorders."
PS - on homeopathy, see http://www.smh.com.au/national/health/homeopathy-regime-is-rejected-as-judge-tells-parents-to-immunise-child-20121127-2a5uo.html for a "dissenting view" ... although, mind you, I support homeopathy generally, but not in the case of immunising children.
[1] BPF = Balanced Positive (spiritual) Forces. See here and here for more on this.
[2] Please see my post "The Death of Wikipedia" for the reasons I now recommend caution when using Wikipedia.
Love, light, hugs and blessings
Gnwmythr
(pronounced "new-MYTH-ear")
My "blogiography" is here. I started this blog to cover karmic regression-rescue (see here and here), and it grew ...
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Like fire to the physical, emotions to the soul make a good servant,
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Tags: addictions, coping, emotions, medicine, personal responsibility,
First published: Mannadagr, 17th December, 2012
Last edited: Monday, 17th December, 2012
This blog ( sub-title "Reflections from the Sideline") passes on my over half a century's worth of knowledge of spiritual and psychic matters, gained as a minor Servant of Life/Earth Empath/recluse/Psychic Warrior in fields such as spirit rescue, clearing, energy work, crystals, activist Paganism/Witchcraft, runes, past lives, healing, and teacher. I also share some of my problems [Content Warning!] and spiritual / psychic innovations. Opinions are mine UNO.
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Monday, 17 December 2012
Post No. 417 - Why does crying help with sadness?
Labels:
addictions,
coping,
emotions,
medicine,
personal responsibility