Saturday, 30 June 2007

Post No. 011 - Cross-training , persistence, priorities


There is a thing in sport called cross training: if you’ll pardon my non-expert explanation, the idea is you use a training method that is different to the activity you are training for. This helps with things like staying fresh, and preventing muscles settling into a comfortable routine and thus slowing their development.

I consider it possible to take this idea, and apply it to psychic and spiritual work.

An important aspect of psychic development is developing psychic strength. Most people find a routine which suits them, and then – in my experience – stick at it for too long. It is worth varying your routine occasionally – for instance, if you mostly use colour visualisation, try using chanting, runic yoga or some other method from time to time.

There’s another aspect to this which is worth learning: mental resilience, or mental toughness, or – if you prefer – simple old fashioned persistence. The media has reports now and again about teams or individuals which don’t give up and come back from near impossible positions to achieve victory. Quite a few people who are trying to develop their psychic abilities or spirituality, and find it all quite frustrating. It is worth thinking about ways to develop self confidence, self belief, self esteem and whatever else is needed to develop persistence. I’ll have a few suggestions on this in the near future: I have to, as I have been under quite a bit of prolonged pressure (due to workload after taking on a small promotion and the workload of someone who left, relatives being ill, and – more recently – myself being ill), and am struggling with exactly this issue.

I will admit I know that I need a holiday, but there’s a few other issues I have to sort out as well – in particular, the priorities I wish to live by.

If I had my dream, I would be living on a block of land and earning my living from writing and various alternative things like massage (my partner also shares the dream of living in a block of land, but not the other dreams). I’m not in a position to do so – I have debts that need to be cleared, including debts that my partner and I were caught with when she had to give up work owing to illness. So ... I have to resolve some lifestyle issues, including ways of living my dreams now (see my earlier post on that topic; I suspect that the Grove of Gyhldeptis will be a key part of this).

When I have done so, I will have developed my persistence and strength.
The photo I took while crusing on the Gippsland Lakes in eastern Victoria: it is a sunset in the Bunga Arm.

Love, light, hugs and blessings

Gnwmythr
 

Post No. 010 - Six degrees of psychic separation


There have been a few tests of this concept (which I think you can find explained at Wikipedia [see http://en.wikipedia.org/wiki/Six_degrees_of_separation]). In my words, the idea is that you know someone, who knows someone else, who knows someone else, etc until you can get to almost anyone in the world. The way this has been tested (that I have heard of) is by asking a person in one country to get a parcel to someone else in another country. I think when it has been tried, a reasonably significant percentage of the parcels have turned up

I consider that a similar principle applies to psychic interconnectedness: we are all connected, by things like past life links (see my workshop notes) and the fact that someone we are connected to is connected to someone else who is connected to someone else, etc; so whatever energy we radiate out will have an indirect influence on others – even world leaders.

To turn that round, if you don’t like something a world or national leader is doing, you have the possibility of having an influence – small though it may be – on that person. In particular, I consider that if you aren’t prepared to change your ways of living and behaviour (remember the saying [I think by Gandhi] “be the change you want to see”?) to eradicate from yourself and your life whatever it is you don’t want to see, you are behaving with a serious degree of hypocrisy and do not deserve to see any improvement. To use an example, if you cheat on your taxes, you have no right to expect your leaders to be beyond corruption – and, in fact, your energy will contribute to that happening.

This sort of effect is most often discussed in terms of lightening people’s lives having a positive effect on the world - i.e., radiate peace, love and joy and eventually that will come back to you as others are lifted by your peace, love and joy and affect others who then also start to radiate peace, love and joy. I consider the same applies to taking a compassionate, responsible and humanitarian attitude to world events. So ... if you want world leaders to be more honest when discussing motives for wars, be more honest yourself and gently encourage others to do likewise.

I consider it is possible to use ritual work to enhance this effect, and plan one day to start a group with that aim (to be called the “Grove of Gyhldeptis” – watch for more news).
This post's photo was taken just south of Frankston, Victoria, and is actually of the western sky after a storm has passed through, near sunset.

Love, light, hugs and blessings

Gnwmythr 

Post No. 009 - Changing paths


The family I raised by were what I call “nominal Anglicans”. When asked, they said they were Anglicans, but they weren’t church goers. I had been baptised, and was taken to Sunday School – and that was where things started to go off course. Before I get into how things went of course, I would like to say I consider children should be raised by their parents to be capable of making independent, informed decisions as adults – including about politics, and also religion. (They also should be properly informed about sexuality, so they can be fulfilled in that area of life whatever their sexual preference – or gender identity – is, but sexuality is more case of realising what one inherently is, rather than making a decision to be straight or otherwise. Similarly for gender identity – see _ if you don’t understand these terms.) Being able to attend Sunday School actually meant I was informed about this belief system, and thus was better placed to make a decision about it. I would like to see comparative religious studies in schools for exactly that reason: so these young people are at least partly informed and thus better able to make a decision about a key part of their life, whether that decision is to follow a particular faith (not necessarily Christian), be agnostic or be atheist. (I also have to say I consider advocates for atheism to be as religious in their zeal for their belief system as some historical religious zealots.)

To return to Sunday Schools. I began to lose my faith in Christianity (not just the Anglican sect of Christianity) when my teachers told me animals don’t have souls. I could relate to my family’s pet (usually a cat, although we also had budgies) as having as much personality as any human round the place – and could see that in the wild animals (mostly birds) about us as well (and not always a likeable personality, just as the humans didn’t necessarily have a likeable personality). I spent my preschool and primary school years in an eastern Melbourne suburb, then called Syndal and a few decades ago subsumed into Glen Waverley (although the railway station is still called Syndal). At the bottom of the hill we lived on was a State forest, long since gone for more houses. In that forest were all sorts of fascinating interactions with nature – even things like finding a shed snake skin. The world of nature was a fascinating place; to say it had no soul anywhere in it was a catastrophic blow to my faith. I should probably thank the Sunday School teacher who took such a hard line: that led to me doing some of my first major, independent thinking. The conclusions from this independent thinking were that Christianity was not such a wonderful thing after all.

I still maintained some contact with the church, largely at the urging of my parents, but I also had a natural drive towards rituals. To maintain the Christian theme, my final loss of faith with Christianity was over “Sunday Christians”: people who would attend Church on Sundays for mass, preach love and forgiveness then, and later stab you in the back or behave in a most unchristianlike fashion during the week (especially at work).

To have such hypocrites trying to play the self-appointed role of uncle or aunt to me was utterly offensive and unacceptable to me. It was like being religiously mauled by a slimeball (and I wish to make clear I have NOT suffered any physical abuse from any religious official). It was the final straw.

A few years before I reached that decision, as a young teenager, I had come into contact with Buddhism (through the VERY controversial author Lobsang Rampa, who has a few obvious flaws such as sexism, but was definitely responsible for changing the sort of person I am [I wrote to tell Rampa that, but unfortunately my letter reached his widow as he had died). The personal responsibility emphasised by that faith appealed to me very strongly after the double standards exhibited by the “Sunday Christians”, although the particular author I read actually encouraged people to live in the faith they were born into. Strengthened by my earlier thinking about the souls of animals (i.e., don’t take anything or anyone as – if you’ll pardon the pun – gospel: do your own thinking), I thought about living the faith I believed or the faith I was given by others, and quickly realised I was being far more honest if I was true to my own beliefs rather than living a devotional lie.

In the end, although I had been confirmed as an Anglican, it was an easy decision to make. I didn’t sing about it from the roof tops (apart from anything else, the abysmal quality of my singing would led to an earlier implementation of noise pollution legislation [not in force at that time] so I could be removed from the rooftops), but it was something those close to me knew about. I had made a fair dinkum go at being Christian – even going to confession (yes, that’s not only a Roman Catholic thing; I did find the presumption that I would be obsessed with or having problems with sex quite laughable), and it wasn’t me.

I would spend the next three decades, more or less, with Buddhism as my primary faith. I combined this with many other paths – Qabbalah, shamanism, spiritualism, New Age, etc. Then in 2003 I attended the National Queer Spirituality Conference in Adelaide, South Australia. While there, I came across the Goddess and Wicca in a way that I hadn’t previously. After around ten years of doing full moon circles, it felt like “home”.

I spent the next few years learning a great deal about Wicca (I was more interested in honouring the cycles of the seasons than spells, so I usually described myself as Wiccan rather than a witch). During the course of that learning, I came across Druidry (or Druidism, if you prefer). It wasn’t an instant sense of recognition, but I gradually came to realise it had a better “fit” for me than Wicca. I now identify as a “Druid in training” (a phrase suggested by Jeff Lilly at his excellent “Druid Journal” blog at http://druidjournal.net/).

My motivations for these changes have still been positive, but the negative behaviour of others has also had an influence, unfortunately. After attending the NQSC, I had the good fortune to be a part of a talented and dedicated group of people who organised a Victorian Queer Spirituality Conference; in the course of that, I came across people who made concrete my concerns about Buddhism in the West. Those concerns are people who apply Buddhism as a form of “head knowledge”, rather than applying it to change themself or their life. I wish to make it very clear that this does NOT apply to those who actually participated in the Conference, who included some brilliant, dedicated, genuine adherents of Buddhism. During this time, I also experienced an example of poor management of problems within a tradition by overseas leadership of a tradition, which was very discouraging to myself and to others.

As a final point in this blog, I would like to say that the Buddhist saying “being yourself the example, do only good” is relevant to a lot of things we do in life. Others will learn from what you do in your paths: be mindful of that.
This post's photo is on Westernport Bay, Victoria, taken during the seven years I lived on a small yacht.

Love, light, hugs and blessings

Gnwmythr
Tags: Buddhism, Druid, energy work, New Age, past lives, Qabbalah, regression, rituals, shamanism, spiritualism
First published: 30th June, 2007 

Tuesday, 26 June 2007

Post No. 008 - Corrected Druid Invocation/Devocation



Oops - I got it wrong. I had a go at writing a Druid Invocation and Devocation, and then tried to translate it into Cyraeg (Welsh). I asked, in that blog, for a better translation if anyone had one, and have now come across one as a result of a post on the excellent Druid Journal blog (at http://druidjournal.net/). That article referred to the Druid elements of calas, gwyar and nwyfre. Through an Internet search I found an article at http://www.aoda.org/articles/elements.htm which explains those as being Welsh words for elements that - more or less - correspond to what I was seeking to portray as earth, sea and sky. So ..... I have rewritten the Welsh version of my Druid Invocation and Deevocation: here they are (the English versions remain the same - see A First Attempt at a Druid Invocation and Devocati...).

This post's photo was taken near Lancefield one wintry morning a few years ago.
Love, light, hugs and blessings

Gnwmythr

Tags: Druid, rituals
First published: 26th June, 2007

INVOCATION


Calas, calas, cryfder o calas
carreg a gweryd, planhigyn a ysbrigyn, coblyn a twrch daear,
bod ag ni heno,
canniatáu eich swyngyfaredd cymorth y dewiniaeth o ein defod.

Gwyar, gwyar, ynni o gwyar,
ffrwd a bae, pysgod a riff, môr-forwyn a morfil,
bod ag ni heno,
canniatáu eich swyngyfaredd cymorth y dewiniaeth o ein defod.

Nwyfre, nwyfre, nerth o nwyfre,
cwmwl a seren, glaw a haul, eryr a draig,
bod ag ni heno,
canniatáu eich swyngyfaredd cymorth y dewiniaeth o ein defod.



DEVOCATION


Calas, calas, cryfder o calas
carreg a gweryd, planhigyn a ysbrigyn, coblyn a twrch daear,
canniatáu bendigedig gyda chi fel bendigedig ein bod ni,
a canniatáu llifeirio a benditio ein cryfder ni a byd.

Gwyar, gwyar, ynni o gwyar,
ffrwd a bae, pysgod a riff, môr-forwyn a morfil,
canniatáu bendigedig gyda chi fel bendigedig ein bod ni,
a canniatáu llifeirio a benditio ein cryfder ni a byd.

Nwyfre, nwyfre, nerth o nwyfre,
cwmwl a seren, glaw a haul, eryr a draig,
canniatáu bendigedig gyda chi fel bendigedig ein bod ni,
a canniatáu llifeirio a benditio ein cryfder ni a byd. 


Sunday, 17 June 2007

Post No. 007 - Psychic attack [Content warning], energy, protection and physical and non-physical responsibility



I am quite aware that much of my blog will tend to come over as a bit “fluffy bunny”: so be it. The area that I probably will come across least of all as “fluffy bunny” is psychic attack.

I believe – no, I KNOW psychic attack is real, and is something one should – in the interests of being a responsible adult - be prepared to consider, just as responsible adults are aware of the risks of physical assaults and act appropriately to prevent such from happening.

In the case of physical attacks, such measures may include avoiding places where one is at risk of such assaults (e.g., war zones, areas where riots are taking place, or groups showing aggressive behaviour), taking self defence lessons (don’t get overconfident!), commonplace security measures such as locking doors and windows at night and car doors (when driving in cities or towns), and reducing relevant karma that one may have in that area (oops – that last one just slipped in: have a look at my posts on “Workshop on Past Lives”).

In the case of psychic attack, such measures may include avoiding places where one may be at risk of such assault (e.g., wherever one’s enemies are, or areas with negative [read: disharmonious to YOU] energies, learning about psychic self defence, commonplace security measures such as closing one’s aura and flaming and “asking” (including prayer, if that is what you feel most comfortable with) for protection, and reducing relevant karma that one may have in that area (oops – that last one just slipped in: have a look at my posts on “Workshop on Past Lives”).

Hmm. A few overlaps there.

Now, let’s take a step back and look at a few basic concepts

In essence, everything can be considered to be energy. The old example of Einstein’s E = MC2 equation often gets trotted out to illustrate this, but that’s only looking at physical energy; a number of mythologies describe the spiritual foundation and sustenance of the physical world. Getting back to the point of this post, the world has a host of living aspects that our physical senses do not necessarily show us. If unguarded, we’re open to the influences of this energy.

You could consider it similar to the influences of food: when we look at it, our senses may tell us the food is appetising, but we can’t see the vitamins and minerals (or the bacteria, if it hasn’t been cooked and handled safely). Some energies will sustain and nourish us, others may not agree with us – and, just as that varies with food (some people have problems after eating “hot” [spicy] food, whereas others find it wonderful), so too does it with energy. To illustrate that with an analogy which is closer to the world of energy, some people like the colour green, others don’t – and that may depend on the shade of green being discussed.

Also, it is possible to have too much of a good thing. If I recall correctly, at least some of the British explorer Scott’s companions (and possibly Scott) suffered from the effects of hypervitaminosis A, which is too much vitamin A (from eating the livers of their sled dogs). We need vitamin A: the word vitamin itself has references to life (from the Latin vita, meaning life), but it is possible to have too much.

As a further example of this idea, a friend of mine from some time ago told me of a period in her life when she was under a great deal of stress. Her daughter suggested she try chamomile tea: she did, found she was more relaxed - and found that she liked the taste so much she drank quite a bit of this nice tasting tea. She also found she was having trouble staying awake, and couldn’t understand why until her daughter explained that chamomile tea helped people sleep. In an energetic sense, as an example one may choose to meditate on, say, green because you find it relaxing: but if you overdo it, you may find this exercise leads to trouble being motivated to take action (while still being pleasant and rewarding/satisfying all the while).

This leads into the idea that “one person’s poison is another’s food”. I like green (dark green – I have a light green T shirt which does nothing much for me when I wear it), blue and purple as colours: my partner dislikes purple, but likes red. If I wear too much red, I can find myself becoming aggressive (or, if it is more maroon, I can build a sense of frustration). If I spend too long in the city without getting out into the bush or onto the water, I find myself getting on edge: I need contact with the wild places for the sake of my psychic health (I could do with some of that now, actually – I’d like to get to the nearby Langwarrin Flora and Fauna Reserve). But other friends of mine get nothing out of going bush, and need the people contact and active social energy of the city.

To some extent, it doesn’t matter whether one is experiencing a problem because of psychic attack, or because of contact with an energy which is disharmonious with oneself (and may be perfectly harmonious for others [there can be adjustments to chakras which can help one to find more energies harmonious, but that’s a topic for some other, future, looong distant post). You still need to exercise a certain amount of responsibility, protect yourself, and build up your psychic strength.

The other VERY important point is that psychic attack is not necessarily malicious or “evil”. One of the strongest examples of psychic attack that I experienced in my early days was due to a friend’s jealousy – I still feel the impacts of jealousy and Tall Poppy Syndrome energies (and, for what it is worth, always based on inaccurate perceptions), and am of the opinion that such energies cause much harm in the world. Another major problem energy is gossip: it does cause actual harm to the victims of that energy. In my experience, a major problem with psychic attack is people who are termed "office psychiopaths" (and I am currently experiencing MAJOR problems with a client with exactly such a person, and has been unprofessional enough for me to be currently considering taking further action); this sort of person is the "deny all personal responsibility" character described in "People of the Lie", an excellent book by M. Scott Peck about evil. In terms of psychic attack, groups who preach intolerance or hatred or are aggressive (I am thinking of groups of drunken yobbos, here) are actively radiating harmful energies.

You may have worked out that you, if you are having some problems, could also be radiating such energies, perhaps? If you have, good – congratulations, well done; if you haven’t, no problems – your skills may lie in other areas. In either case, conducting oneself to avoid doing harm is important. Just as you wouldn’t wander down a street firing a gun, there is a psychic equivalent to that. The Buddhist Eightfold Path is – in my opinion – a pretty reasonable guide to good conduct. For those who haven’t come across this before, the Eightfold Path comes out of Buddha’s teaching of the Four Noble Truths:
1. life inevitably involves suffering;
2. desire (including those desires which lead to rebirth) is the cause of suffering;
3. the cessation of desire (in the sense of non-attachment) leads to the end of suffering;
4. the Eightfold Path is the way to the cessation of desire, and that Path involves:
- right views,
- right intention,
- right speech,
- right action,
- right living,
- right effort,
- right mindfulness,
- right concentration.
After that, the interpretations of what is “right views” etc gets a bit muddy ... (in my view).

There are other guides to “rightful conduct” – for instances, I’ve found the following in internet searches around Asatru (and the Odinic Rite):
The Nine Virtues: courage, truth, honour, fidelity, discipline, hospitality, self reliance, industriousness, perseverance
The Nine Charges:
1. To maintain candour and fidelity in love and devotion to the tried friend: though he strike me I will do him no scathe.
2. Never to make wrongsome oath: for great and grim is the reward for the breaking of plighted troth.
3. To deal not hardly with the humble and the lowly.
4. To remember the respect that is due to great age.
5. To suffer no evil to go unremedied and to fight against the enemies of Faith, Folk and Family: my foes I will fight in the field, nor will I stay to be burnt in my house.
6. To succour the friendless but to put no faith in the pledged word of a stranger people.
7. If I hear the fool's word of a drunken man I will strive not: for many a grief and the very death groweth from out such things.
8. To give kind heed to dead men: straw dead, sea dead or sword dead.
9. To abide by the enactments of lawful authority and to bear with courage the decrees of the Norns.
(I disagree with the second part of charge 6, with would seem to me to contribute to insularity and xenophobia; I’ve got some reservations about part of Charge 5 also.)

From the point of view of this post (i.e., psychic attack), the most important thing is to know oneself – don’t have unknown frustration, anger, pain, resentment, etc rattling around in one’s unconscious. Be aware of what one is truly feeling, and then do something constructive about it. That may simply be short term things like physical activity to express anger, or – if it works better for you – meditating, or Tai Chi, or – in the longer term - NLP or other counselling, or personal growth work, or changing one’s life circumstances (e.g., changing a job if it is a source of stress – or, if you need that job (e.g., it may be what is paying the bills and buying the food, and you may not be able to find another job), work out how to cope with that job and it’s demands. You should still take action to prevent yourself projecting energy, but if you are dealing with yourself in a healthy fashion, you are less likely to suffer from any of the problems that go with suppression (e.g., I find if I suppress anger or frustration, I can become quite depressed).

I also keep in mind the Cherokee (I think) story of the two wolves we had inside us, one good, one bad: the one which is strongest is the one we feed most.

Now, before we move onto some techniques, I want to briefly cover:
- the notion of “astral baddies”;
- how to know when one is under psychic attack.

In the overwhelming majority of cases, what are considered to be “astral baddies” are simply entities who are earthbound and experiencing great pain and distress, and the energy being felt is their pain – it is not some malevolently directed attack by a “super evil dude”. One case I heard of was a small boy who had died, found he was invisible, and wound up using psychokinesis to do things like move chairs when people were about to do (as some small boys would like to do). There are, on the other hand (ever hear of the joke about the benefits of the one-handed politician?), people who die who are just as addicted to power, control, sadism and the like when they were dead as when they were alive. Those people are people to be wary of – just as I would recommend being wary of such people in the physical world. Learn how to be assertive, maintain a balanced scepticism, maintain your self respect in any such contact – and practice the techniques I’ll outline.

There are lists of symptoms around for psychic attack, which cover things like feeling out of sorts or unwell, apprehension, not sleeping, los of appetite, acting out of character, etc. It is absolutely VITAL that anything due to actual problems (such as mental problems, chemical imbalances in the blood or spinal fluid, etc) be dealt with by the appropriate professionals. It may well be that a problem is partly psychic, and partly physical. It is also possible that you could be deluding yourself, or being influenced psychically, to assume that something is psychic when it is physical. (Let’s say you died as the result of someone’s actions, wound up earthbound and then found the person you blamed for your death: if you could influence that person to avoid treating a problem by having them think it was psychic when it was physical, would you – or, rather, would someone who was bent on revenge?)

Checking:
1. ask for protection (see the section below on prayer)
2. visualise clear (BPM) light (or positive energy) around you
3. ask for the component of whatever you wish to check is psychic attack be removed from you for a short time.
This effectively relies on you having enough accumulated good karma (or access to “karmic credit”) for your guides (or Higher Self – again, see the section below on prayer) to remove or mask the symptoms for you for a short time. Be wary of kidding yourself (i.e., a placebo effect) or being misled: think about what you’ve done, develop your self awareness, be objective (you’re not trying to prove the existence or otherwise of psychic phenomena: you are checking to honestly find out the best way of dealing with a situation).

So let’s move on to some actual techniques. What I want to cover are:
1. prayer
2. shielding
3. grounding
4. releasing
5. flaming
7. building psychic strength (other sources)
6. Lesser Banishing Ritual of the Pentagram
7. throwing awareness ahead
8. project
clear (BPM) light
9. balance knowing when to fight, and when to withdraw
10. learn assertiveness
11. know thyself
12. be careful about possible links

1. Prayer
Now, in my opinion, there is some form of higher intelligence or force involved in the Universe. I do NOT believe in the concept of a vengeful, male God espoused by some of the Abhrahamic religions; I do think there is something in the Wiccan concepts of Goddess and God (expressing duality), and I think polytheistic religions may well be using multiple deities as personifications of specific energies or principles (anthropomorphism of the energy world, perhaps?). If I was pushed to adopt a definition, however, I’d probably start with that one I found in Stuart Holroyd’s excellent book “Briefing for the Landing on Planet Earth” (which is a wonderful example of how to have a healthy scepticism – e.g., consideration of the possibility of telepathic influence of a sitter upon a medium; my copy pub. Corgi 1979 [ISBN 0 552 10997 5], originally pub. W. H. Allen, 1977), which is something like:
“a universal intelligence which grows on love”.

Apart from that, there are the concepts of:
- spiritual guides
- ancestors
- one’s own Higher Self.

Somewhere amongst all that lot there is probably something you would feel comfortable asking for assistance from.

One such prayer I was taught is:
“There is but one power in the Universe, and I am a perfect manifestation of that Power. As such, I will that the boundaries of my aura be strong and healthy, repelling all unwanted energy while remaining open to healing and positive energy.”

Another prayer I sometimes use is:
“ I ask the Forces of Light for maximum constructive protection for myself and all people and things that will influence or be influenced by me thought the coming day [night].”

2. Shielding
This is a fairly simple technique for most people:
- visualise yourself inside an egg of positive colour (typically
clear (BPM)).

The idea is that the visualisation directs healing and strengthening energy to the boundary of your aura, to help the auric “skin”.

There are people who have problems visualising (or make mistakes like visualising the egg away from them, rather than visualising it from the position of being inside the egg). If you are one of these, you may have to physically act out something like painting or polishing the edge of your aura with your hand while you project energy through your hands (probably hand chakras).

It is a very good idea to also ask for help (from one’s guides/Higher Self/concept of Deity) in closing one’s aura.

3. Grounding
The following is from the blog I contribute to at http://www.qabalist.org/ (the blog is at http://qabalist.org/q-blog/).

It is important to be in control of one’s non-physical bodies when doing any form of psychic work (including meditation). One technique to help with this is grounding. Not being grounded can lead to distraction, ineffective work, accumulating negative or excess energy in your aura, being easily influenced or “flighty”, and problems such as headaches or tiredness.

One way ground is to imagine a cord (or several), or something like a tree root, going from the centre of your body (or perhaps the soles of your feet) into the Earth.

4. Releasing
It is possible to have simply too much energy, which can result in problems such as restlessness, trouble sleeping, difficulty coming out of trance, etc.

This a technique where one relaxes, and wills – or allows – energy to drain out of oneself into Mother Earth (for recycling).

5. Flaming
This is an exercise whereby one visualises light and/or heat flushing out one’s aura, or burning out any impurities. You could visualise a small fire or light in the centre of your body radiating out light and/or heat, or a (positive energy) fire starting and growing till it spreads through your aura.

7. Building psychic strength
There are a wide range of psychic exercises for this: I won’t go into that here.

6. Lesser Banishing Ritual of the Pentagram
The following is from the blog I contribute to at http://www.qabalist.org/ (the blog is at http://qabalist.org/q-blog/).

- Face east

- Perform the Qabbalistic cross: stand with arms outstretched, visualise a beam of bright golden-white light coming down from above, passing through your being, and then another beam coming from the right, passing through your arms (forming a large cross [keep in mind that the Cross is a symbol of significance to more than just the Christians!). Then vibrate out “powerfully across the Universe”: “Arteh Malkuth, Ve Geburah Ve Gedulah, Le Olahim, Amen” – which I recall meaning “to the Thee God be the Kingdom, the Power and the Glory”. Some translations I’ve read add “Unto the Ages of Ages”. This is described differently in the links I provide further on in the blog, so I suspect I’ve adapted this to a “non-standard” version: I frequently do, but if it works better for me, I’m not so worried about having done so.

- Using forefinger and middle finger extended together, draw a pentagram in the air, visualising it being created out of golden light as you do so. For this first set of pentagrams, which is for “banishing” (cleansing), begin at the lower left corner, go to the top, then down to the lower right, then up to the left “shoulder” of the pentagram, across horizontally to the right “shoulder”, and then back down to the left corner.

I tried to draw some diagrams of this, but wasn’t able to add them to this post. I’ll work on that!

I tend to think of this in as (and this is probably somewhat old fashioned) of flinging something from the physical or material world to the spiritual.

- After you have drawn the pentagram, touch the centre of it, and sound (you are meant to vibrate this across the [immaterial] universe) Adonai.

The descriptions I will link to further on in this post give a range of God-names to use, and I will try those at some stage, but for the purpose I am writing about, I use the God name of the Sephira Malkuth, which I understand to be Adonai (or Adonai Ha Aretz in full).

- Face the next quarter, and repeat this process, and continue until you have come back to the East. The description I read originally said to use the quarters thus: east, south, west and then north. That is standard Northern Hemisphere practice in a wide range of traditions. In the Southern Hemisphere, where I live, if you are attuned to the seasons and the elements, you may well find this more effective performed in the Southern Hemisphere way: east, north, west, south. In the Southern Hemisphere, north is often fire and south earth, which makes sense if you are south of the latitude of the Tropic of Capricorn, and therefore the sun is to your north. However, this form of attunement is not the be-all-and-end-all. I personally like using the clockwise direction because of my Tibetan Buddhist experience, and because of the association with the Crown and higher chakras and the “Earth Star” chakra below the feet, which helps connects people to the Earthly realm* (which may frequently be found to spin in a clockwise direction [or to need to]). I dislike using the clockwise direction automatically because it has overtones to me of (and I’m putting my tongue in my cheek here!) “Northern Hemisphere imperialism” … Returning to a more sensible position, I think one of my teachers had one of the best comments I ever came across on this topic: does it matter where a transmitter is placed? In other words, the energies we are dealing with a non-physical, so does it matter where one is physically when one calls those energies in? It probably does for some people, who use direction as a key to prompt psychic connection, but not necessarily for everyone. I suggest you try both directions, and find what works best for you - and that may change depending on the season, your mood, the working etc. As someone who used to live in the tropics (in Queensland, Australia), I used to be in the Southern Hemisphere, and yet occasionally have the sun to the south of me.

* I think I first came across these extra chakras in Katrina Raphael’s book “The Crystalline Transmission”, which – as with “How to Understand the Qabbalah” – I no longer have, so cannot check that recollection. I did a quick internet search, and one site which looks as thought it may be useful to get an understanding of these extra chakras (although this is not the system I use) is http://www.anoint.com.au/chakra2.html. No doubt there are others.

- Repeat the Qabbalistic cross.

This is essentially the “Lesser Banishing Ritual of the Pentagram”. There are some very good descriptions and commentaries on this ritual. A quick web search before I started writing this article yielded the following links:

On the Lesser Banishing Ritual, by Tim Maroney (part of “The Internet BookØ of Shadows at sacred-texts.com” ) at http://www.sacred-texts.com/bos/bos026.htm, which has a section commenting on the “politics” of the ritual (which is basically noting that people will tend to adapt the ritual to suit themselves and their belief/working systems), how to vibrate “God names” and postures;

The Lesser Banishing Ritual of the Pentagram, composed from various sourcesØ related to the Hermetic Order of the Golden Dawn, by Mazohir at http://www.kheper.net/topics/Hermeticism/LBR.htm;

Lesser Banishing Ritual of the Pentagram (LBRP) atØ http://www.asiya.org/lbrp.html, from the Asiya’s Shadows website (at http://www.asiya.org/intro.html), which links to a good section on using pentagrams for invocation and banishing (at http://www.asiya.org/drawpentagrams.html).

No doubt there are others.

7. Throwing awareness ahead
I’m not sure how I do this, but I project my awareness along routes I wish to travel, and sense the energies that are there. I then chose the route which feels most right.

It’s a bit like looking at a map, and choosing the easiest way to travel.

8. Project
clear (BPM) light
If someone is behaving aggressively towards you (and this is very commonplace in workplace meetings – I’ve had some dreadful experiences at the hands of “office psychopaths” and bullies), ask for protection, and visualise
clear (BPM) light projecting from yourself to your antagonist’s centre (their solar plexus or stomach area).

Commonly, the projection is from your own centre, or a similar point where you feel comfortable and strong (e.g., I sometimes use the heart chakra).

The trick is to do this while not being distracted from the physical interactions as well, and to maintain a neutral state of being so you genuinely project only positive energy.

A friend of mine once taught this to her son, and he used it very effectively to repel bullies on a school bus.

9. Balance knowing when to fight, and when to withdraw
This is a fairly obvious point: there are times when you can fight back against psychic attack, and there are times when it is most appropriate to protect oneself and get out of a situation. Consider aspects such as:
- Are you stronger than your antagonist?
- Is there any possibility of self delusion - on either side?

10. Learn assertiveness
I can’t emphasise strongly enough the importance of dealing with your own emotional issues: learning assertiveness is one of the most effective tools for fair communication in the physical world. It also has the same benefit in the non-physical worlds, and counters a fairly common way of being subjected to psychic attack, which is being manipulated (“controlled”).

11. Know thyself
As I said, I can’t emphasise strongly enough the importance of dealing with your own emotional issues.

12. Be careful about possible links
I used to be somewhat sceptical about this issue, which is basically being aware of hair, fingernail clippings, etc – until I stayed at a small town hotel where the publican quite obviously found me an unpleasant, radical experience. She was such an unpleasant person that, when I found my toothbrush had been moved after I returned from work, I threw it out.

Bad mistake.

I consider this woman to be completely unlikely to indulge in any deliberate act of psychic attack – but the toothbrush was enough of a link for her anger and discomfort to find me, and magnify some health problems I was experiencing. (The cure was a combination of both seeking physical help for the physical component, and undertaking psychic self protection exercises - mostly the Lesser Banishing Ritual of the Pentagram.

Anyway, I hope this is of some benefit to someone. There are some useful books around - for instance, "The Llewellyn Practical Guide to Psychic Self Defence and Well-Being: by Melita Denning and Osborne Phillips, although some of it grates (e.g., the reference to women needing to know about psychic attack because "in theior roles as housewives"!)

The photo was taken (by me) on a beach near Lang Lang, on the eastern side of Western Port (usually called Westernport Bay).
Love, light, hiugs and blessings

Gnwmythr

Tags: energy work, personal characteristics, Psychic attack, Qabbalah, rituals
First published: 17th June, 2007 


Wednesday, 13 June 2007

Post No. 006 - About me


I'm still working out how to drive this blogging thing, so I'll make this post about my background. This based largely on the info I've provided over at http://qabalist.org/q-blog

To begin with, Gnwmythr is (an approximation of) my spirit name, and came to me in a dream. The G is silent, so it is pronounced "new-myth-ear".

A nearly 50year old female, my spiritual history includes:
- Tibetan Buddhism (the major influence on me until recently - I like the ethics, the breathing exercises and the chants),
- past life regressions,- mirrorology (which, in my words, is turning negatives around by seeing positives such as the potential to learn/grow from unpleasant experiences),
- spiritualism (where I learned a great deal about healing; I also learned about mediumship [although I don’t do readings, as I’ve seen too many people become - in my opinion - too dependent on those rather than taking personal responsibility and developing and/or using their own abilities, including the ability to think]),
- rescue of earthbound/lost souls (which I started in my spiritulist days)
- shamanism,
- Qabbalah
- Ancient Egypt,
- Wicca (my girlfriend and I had a pagan handfasting for our committment ceremony, and
- I have celebrated regular full moon circles and the solstices for quite a few years).

I’ve been re-evaluating that mix, including my growing interest in the Goddess and Celtic traditions, following my attendance at the first (Australian) National Queer Spirituality Conference in November, 2003. I am currently exploring Druidry (including trying to learn Welsh - my maternal grandmother in my birth family is of Welsh heritage), and finding this extremely rewarding.

In my everyday life I’m a civil engineer designing wastewater treatment plants - and am pleased at the growing interest in recycling. Other influences include sailing, and interests in human rights and my various families. I currently live in the State of Victoria, Australia, near the (State capital) city of Melbourne.
As a final note, the photo is from the trip I referred to in my post "Living Future Dreams Now", and was taken near Ararat (on the "return" journey, which was actually to northern Victoria).

Love, light, hugs and blessings

Gnwmythr
Tags: about me, Buddhism, Druid, energy work, gnwmythr, mirrorology, New Age, past lives, Qabbalah, regression, rituals, shamanism, spiritualism
First published: 13th June, 2007
 

Post No. 005 - Living Future Dreams Now


I quite like rainbows: They feel like a special, much blessed omen when I see them, and I’ve been fortunate enough to see some quite spectacular ones. I’ve seen a complete circle rainbow, and even two circle rainbows - one inside the other (although they weren’t quite complete). I’m writing this quite some distance away from home, being away on a work trip. However, as I drove here, thinking on many things – including this blog, I saw several rainbows. I even glimpsed rainbows while at one of the work sites I had travelled to – and the countryside was something to behold. I’m in the western district of Victoria, after some good soaking rain, and have been marvelling at green rolling hills and deep valleys.

It looks like good country: the sort of country I’d like to have a home in, someplace high on a hill, where I could watch the weather coming across a plain or up a valley. I’ve come across other places like this – in fact, my partner and I try to spend one weekend a month going some place new, partly to see more of the world, partly for relaxation, and in part to keep an eye out for some place to live if we ever buy some land - neither of us wants to live the rest of our days in suburbia. (I had thought this little town might be one place on the list, but I’ve encountered some small mindedness from the publican of the place I’m staying at today which has led to me changing my mind - for now, at any rate: others in this town I've worked with or had other contact with have been OK, so I may put it back on the list down the track [albeit not where I stayed: that was so unpleasant that when I saw my toothbrush had been moved, I threw it out in case it had been used for something it shouldn't have been!].)

It’s quite an elaborate dream we have: so many acres, a dome house built into the earth, with rooms with no corners (all conceived well before Lord of the Rings – knowing we shared similar dreams for a house was one of the attractions in the early days of our relationship). I’ve even planned the solar heating and ground cooling, and roughed out the engineering.

I’ve also planned a labyrinth and tree/grove project (this is my project: my partner doesn’t share this dream ☺ ). I’d like to have a series of trees planted in a large circle, grafted together, and shaped to grow into a house. I can see tree branches providing seats, doors, windows and interlacing into a roof - albeit with a large “skylight” in the centre to create an open area for rituals. Maybe I’ll have some arches, or pillars, or a tall, stately tree (perhaps the Australian energy equivalent of a yew) in it.

Around the outside of this, I want to create a labyrinth – marked out at first by stone arches and low stone walls, and later, as they grow, by the living vitality of plants. I’ve even planned out little “energy units” of copper and crystals to go under each archway, and enhance the shape set out in the arch by crystals.

Another elaborate dream. A dream which has helped get me through some very stressful times of late – things like taking on another senior engineer’s work after he left, facing a new and unpleasant work contract (do I stay, or – after more than 20 years – do I go?), serious family illnesses – and even my football team has plunged to new depths, with a near record string of losses before “the Rev” and returns from injuries got them back on track. ☺

Nevertheless, my labyrinth project IS a dream, and likely to remain so for some time to come. It has been sustaining, but of late it has shown signs of becoming a poison – a source of despair, as it never seems to get closer. Things in life can be like that: good in one set of circumstances, but not in another. A keg of clean water in a desert could be wonderful: in a flood, less certain to be a benefit. Hmm. My engineering left brain has just pointed out that drinking water supplies could be contaminated in floods, so a keg of clean water could actually be quite good. Excuse me while I give my engineering left brain a crossword and think of another example. OK: a keg of water in a load of supplies to be carried over a mountain range blessed with lots of pristine streams is not so clearly a benefit.

In my case, work pressures and family stress, and the time that these were continuing for, made that lovely, sweet dream and it’s continued mirage like status, toxic. So I have decided to learn from the 60s:

be here, now.

How am I going to do this? By building a labyrinth now.

OK, it will be a lot smaller, and less elaborate than the dream labyrinth, but I’ll have the energy here, now. I’ve carved runes and oghams - and drawn astrological symbols – onto small wooden pieces. I‘m going to bury these labyrinths beneath the lawn of our (rented) backyard, to create a labyrinth about 1.5m across. To walk the labyrinth, I’ll stand there and visualise myself doing so (meeting the runes and oghams along the way). To help any earth healing I do (and that is a powerful urge in me), I’ll tune in to this special area. In fact, I hope to go beyond healing Mother Earth (or Gaia, if you prefer) to – through this exercise - creating a little power spot to lift up the too often drab, dreary and depressed, sometimes violent and hoon afflicted energies of this working class suburb I and my partner live in.

When I can’t get out into the bush to recharge, I plan to stand there, and let it help me feel the bush and the energy of all the wild places. (It probably won’t help me, though, when I have the urge to be back on the water.)

I often stand out in our backyard on clear nights. We’ve had a few this autumn and winter - although I think the Brambuk calendar on the Bureau of Meteorology, which says we’ve already moved into “pre-spring”, indicates that the clear nights in autumn are to be expected. In any case, when I’m standing in the backyard, gazing at the stars and letting them draw me out to the universe, consider how more powerful that will be while standing on a labyrinth in a circle of special symbols?

I’ve had some suggestions to grow my grafted tree house in a bonsai version. I have mixed feelings about this. From a technical point of view, I know I need to do so, to develop my tree-grafting skills (non-existent at the moment!), and to check whatever combination of Australian trees I come up with for this idea. But emotionally, that hasn’t appealed to me. Maybe, when my bonsai labyrinth is in place, the bonsai tree house-grove will be more magically alive. I’d benefit from the discipline that bonsai requires, so ..... in the future, maybe.

In the meantime, time to plan the activation, consecration and charging of my labyrinth.


Love, light, hugs and blessings


Gnwmythr

Tags: dreams, Labyrinth, personal characteristics, rituals
First published: 13th June, 2007 

Post No. 004 - A First Attempt at a Druid Invocation and Devocation


I recently realised I am more properly aligned with Druidry than Wicca. I’ll write more about changing paths in future posts (I was raised Anglican, became Buddhist as a teenager, Wiccan in my mid-40s and now Druid in my late 40s), but for now, I can write that I’m finding Druidry very fulfilling and rewarding.

If you’d like to find out more about Druidry, try Jeff Lily’s excellent Druid Journal blog (at http://druidjournal.net/) or the Order of Bard, Ovates and Druids web site (at http://www.druidry.org/).

My understanding is that Druid’s typically call in the four quarters, but one book I read (Druid Magic, by Sutton and McGhee) had a fair bit in it about earth, sea and sky (e.g., “swearing by earth, sea and sky to dedicate oneself, body, mind and soul, to ....”). After reading that, I had a go at writing an invocation based on earth, sea and sky. In a fit of wild enthusiasm, I then tried to translate that into Welsh: I apologise to all Welsh people and those fluent in Cymraeg (Welsh) for my translation efforts. (If someone can translate this more accurately, I would appreciate the results of your efforts.) Having done that, I then had a go at writing a devocation in Cymraeg, and then translated that back into English. I prefer the Welsh version.

Anyway, for all their flaws and limitations, here are my efforts.
Love, light, hugs and blessings

Gnwmythr

PS - I took the photo near Ravenswood, in northern Victoria.

Druid Invocation
ENGLISH
Earth, earth, power of earth,
stone and soil, plant and twig, gnome and mole,
be with us tonight,
let your magic help the magic of our rite.

Sea, sea, power of sea,
stream and bay, fish and reef, mermaid and whale,
be with us tonight,
may your magic help the magic of our rite.

Sky, sky, power of sky,
cloud and star, rain and sun, eagle and dragon,
be with us tonight,
let your magic help the magic of our rite.

CYMRAEG
(I found, after I published this post, that I didn't have the correct Welsh words for what I wanted to convey by "earth, sea and sky": see http://gnwmythr.blogspot.com/2007/06/corrected-druid-invocationdevocation.html for a better version [altholugh the grammar is probably still atrocious])

Pridd, pridd, cryfder o pridd
carreg a gweryd, planhigyn a ysbrigyn, coblyn a twrch daear,
bod ag ni heno,
canniatáu eich swyngyfaredd cymorth y dewiniaeth o ein defod.

Môr, môr, ynni o môr,
ffrwd a bae, pysgod a riff, môr-forwyn a morfil,
bod ag ni heno,
canniatáu eich swyngyfaredd cymorth y dewiniaeth o ein defod.

Wybr, wybr, nerth o wybr,
cwmwl a seren, glaw a haul, eryr a draig,
bod ag ni heno,
canniatáu eich swyngyfaredd cymorth y dewiniaeth o ein defod.

Druid Devocation
ENGLISH
Earth, earth, power of earth,
stone and soil, plant and twig, gnome and mole,
may you be blessed as we have been blessed,
and may our blessings and power flow to the world.

Sea, sea, power of sea,
stream and bay, fish and reef, mermaid and whale,
may you be blessed as we have been blessed,
and may our blessings and power flow to the world.

Sky, sky, power of sky,
cloud and star, rain and sun, eagle and dragon,
may you be blessed as we have been blessed,
and may our blessings and power flow to the world.

CYMRAEG
Pridd, pridd, cryfder o pridd
carreg a gweryd, planhigyn a ysbrigyn, coblyn a twrch daear,
canniatáu bendigedig gyda chi fel bendigedig ein bod ni,
a canniatáu llifeirio a bendithio ein cryfder ni a byd.

Môr, môr, ynni o môr,
ffrwd a bae, pysgod a riff, môr-forwyn a morfil,
canniatáu bendigedig gyda chi fel bendigedig ein bod ni,
a canniatáu llifeirio a bendithio ein cryfder ni a byd.

Wybr, wybr, nerth o wybr,
cwmwl a seren, glaw a haul, eryr a draig,
canniatáu bendigedig gyda chi fel bendigedig ein bod ni,
a canniatáu llifeirio a bendithio ein cryfder ni a byd. 

Monday, 11 June 2007

Post No. 001 - A Workshop on Crystals


Welcome! I'm going to start this blog with some workshop notes I've written and used over the years. I've had trouble adding the figures (including a couple of font problems, and apologise for that: given time and experience, I'll no doubt work ourt how to fix that. In the meantime, please enjoy :)

Love, light, hugs and blessings

Gnwmythr
(The photo is of the MacKenzie Falls in Geriwerd, central west Victoria. I've got as far as working out how to add photos: figures can't be far away, so check back ocassionally if you want those.)
Tags: crystals, workshop notes
First published: 11th June, 2007

Crystals


Gnwmythr


August, 2005




1. Introduction.. 2
1.1 General. 2
1.2 What is a crystal. 2
1.3 Uses of crystals. 3
1.4 How crystals work.. 3
1.5 Protection.. 4
1.6 Highest Spiritual Good.. 4
1.7 Grounding.. 4
2. Working with crystals. 5
2.1 General procedure. 5
2.2 Pendulum.. 5
2.3 Exercise no. 1 – establishing a way of working with a pendulum.. 6
2.4 Exercise no. 2 – dowsing for water. 6
2.5 Chakra balancing.. 6
2.6 Crystal meditation.. 7
2.7 Crystal shapes and types. 7
2.8 Layouts. 8
3. General.. 8
3.1 Looking after crystals. 8
3.2 Attitude to crystals. 9
3.3 Buying crystals. 9
3.4 Action plan.. 9
FIGURE 1. 10

Workshop notes

1. Introduction
1.1 General
The purpose of this workshop is to gain some basic knowledge of working with crystals, and practise some basic techniques.
As we progress through this workshop, please feel free to ask questions, but have respect for other participants – which means, in particular, don’t talk over or interrupt them.
In fact, please have respect for all participants generally, myself, and the place where we are working. As a Buddhist and a Wiccan, I am firmly of the view that “what goes around, comes around”, and thus giving respect and allowing others the opportunity to learn, including a peaceful and supportive environment, is one of the best ways to receive those opportunities yourself.
My background with respect to crystals is that I have been working formally with them since 1984. However, much earlier than that, as a child, I would often pick up “happy rocks”, as I called them, and take them home; then, when they weren’t happy any more I would take them back to where I found them. It was a bit like having a friend over for the night.
1.2 What is a crystal
As well as being a Buddhist-Wiccan, I’m an engineer, so I can get a bit technical at times. So, technically speaking, a crystal is:
an object that has a regular arrangement of molecules
Quartz is a crystal with, if it does not have other substances in it, typically a hexagonal arrangement of molecules.
Other substances can have a regular arrangement of molecules – such as fluorite or diamond, and some metals.
Some substances that are loosely classed as “crystals” in the alternative healing world don’t necessarily meet the scientific definition of crystal. I don’t see that as a problem, provided everyone is clear in their understanding of what is meant by crystal, whether that is
(a) something which can be used to benefit some people’s health or state of being, or
(b) a scientific definition.
It comes down to good, clear communication, which I define as:
a process of mutual exploration to a common, shared understanding
So, I will make my starting point a little clearer: I am not a scientific expert in identifying crystals, and there are many people in the alternative world who are far better at identifying types of crystals and gems than I – and I have never been interested in being an authority in identifying gemstones, birth stones, etc. My interest is: what can I do with any particular piece of rock – including, but not limited to, crystals?
That means I’m interested in the first definition given above.
I have also heard people in the alternative therapy world describe crystals as “solidified light” or “petrified water”. Those descriptions are not literal, in my opinion, but are more intended to be a commentary on the properties or characteristics of the rocks concerned.
In terms of literal formation, my understanding is that crystals generally form underground either by coming out of solution in underground water flows, or more typically, by coming out of solution from magma as it cools.
1.3 Uses of crystals
So having made it clear that I’m interested in the potential use of any rock or crystal or similar object, lets move on to those.
Physically, crystals such as quartz are reasonable conductors, and have been used for that purpose in things like radios (hence the old “crystal radio set”). In the sense of this workshop, they can also potentially be used to generate, channel, transform and magnify non-physical energy. Hence, crystals can be used for:
Ø healing, both by generating energy and by magnifying healing energy from other sources (typically healing of physical ailments in my experience is a process which involves restoring harmony to non-physical levels of our being such as the astral and etheric, which then either manifests as healing or helps the physical healing)
Ø assisting any energy that involves non-physical energy or states (eg, meditation or psychic work)
The natural function of crystals is generally to promote harmony and growth and good functioning of that part of the planet where they are found. So, if you have a crystal, take some time occasionally to send some healing energy through it to wherever it came from – many crystals are quite happy to move on and work in places other than where they grew, but a little gratitude and respect never goes astray.
Please note that the effectiveness of crystals is subject to:
Ø karmic limits on what can be achieved (which may actually mean that greater results are achieved than one has skills or crystals for)
Ø requirements to learn particular lessons, which may mean it is in someone’s spiritual best interest to have a problem in order to, say, undertake some study or meet someone, rather than have that problem healed too early in a crystal session
Ø the harmony present between the user of the crystals, the patient (if the user is not the patient), the crystals being used, and the psychic environment.
That last point is quite important: just as not all medicines (whether traditional or modern) don’t necessarily suit everyone, neither is everyone suited to crystals. This is not just a case of people having blocks to crystals because of scepticism: some people just don’t respond well to the type of energy crystals have, or may even find crystal energy disharmonious.
1.4 How crystals work
I perceive crystals as having a form of life and intelligence that gives them an inherent energy of their own - which is a bit like saying a style of music has it’s own life and an energy. Hence, crystals can do some work (such as healing, or generating a particular type of influence) on their own. (This is where the guides listing properties of crystals may be of some value, although I prefer not to use such guides.) Lyall Watson has written of evidence that life exists at the level of minerals and crystals (eg, glycerine learning to crystallise, described in “Lifetide”, and clays growing and showing many of the characteristics of living organisms, described in “Supernature”). From a psychic point of view, there have been descriptions of crystals having an “elemental” (a form of nature spirit) looking after them.
It is also worth considering the point that the energies themselves may have a form of intelligence, or be guided by some intelligence. Returning to Lyall Watson’s work, in “The Romeo Error” he reports experiments that show healing energy to have a selective intelligence, and so help favourable reactions but inhibit harmful reactions and not alter reactions that are in a state of correct balance (referring to reactions involving selected enzymes).
However, it is the ability of crystals to work with other non-physical energies beyond their own that gives them particular value.
As mentioned in the preceding section, crystals have a magnifying effect: they gather and focus non-physical energy in much the same way that a magnifying glass focuses light. (Some caution is required here to make sure that the energy being focused is constructive - that point will be covered more under 1.5 Protection and 3.1 Looking after crystals.)
Part of this function is the ability of crystals to act as a non-physical magnet, and hence attract non-physical energies. This characteristic can be used when getting a crystal to, for example, absorb energy associated with pain, discomfort or illness.
1.5 Protection
When working with non-physical energies, there are some common sense things to do - much as in the physical world you wouldn’t normally walk into a fire, the ocean or a wall.
As with things in the physical that can harm us, there are things in the non-physical worlds which can be somewhat risky - most typically, energies which, although not “evil” or negative, clash with our own energies. This is a bit like two colours clashing: you wouldn’t say either colour is evil, but the combination isn’t constructive or pleasant.
There can be what are more or less “clouds” of more unpleasant energies (eg, stress energy in some work environments, as well as pain and terror where people may have been tortured).
Whatever the type of energy, you should always regularly use responsible psychic practise such as shielding (protection), grounding and releasing for the sake of your psychic health generally, as well as sessions where you are opening yourself to non-physical energies - and sessions where you wish to work with crystals are no different to any other psychic work session.
1.6 Highest Spiritual Good
No matter how good your application of the techniques we will be learning about in this workshop, they may not work for you in all situations.
This may be because the person or situation being worked on is meant to experience something unpleasant or difficult or challenging. This may be because that is needed to motivate someone into learning thoroughly, or to be a strengthening experience, to repay a karmic debt or perhaps you may have agreed to take something on to see whether others would help you (ie, as a test of a friend, perhaps).
There is a flip side to this as well: it may be for the Highest Spiritual Good to have what is being worked towards happen, and so that may happen despite the combination of you and crystal(s) not having the ability to ordinarily manifest that.
1.7 Grounding
It is important to be in control of one’s non-physical bodies when doing any form of psychic work (including meditation). One technique to help with this is grounding. Not being grounded can lead to distraction, ineffective work, accumulating negative or excess energy in your aura, being easily influenced or “flighty”, and problems such as headaches or tiredness.
One way ground is to imagine a cord (or several), or something like a tree root, going from the centre of your body (or perhaps the soles of your feet) into the Earth.
2. Working with crystals
2.1 General procedure
The general procedure is outlined in Figure 1. In brief, that is:
Ø prepare
Ø establish protection
Ø check that the crystal is fit to work
Ø establish a positive connection with the crystal
Ø ask for the crystal’s help
Ø do the work
Ø clear/heal/look after the crystal (and oneself) afterwards
Working with a crystal is like working with a friend: you wouldn’t expect a friend to help you if they were ill or had other pressing commitments: you would check with them first. It is the same with a crystal: the first step is to check with it to see whether or not it needs rest, clearing, healing, etc – and you would also make sure the crystal can actually do the work. After all, you wouldn’t ask a friend with a fear of heights to go up a flagpole to retrieve a lost halyard for you.
The checking is generally done by holding the crystal (to establish a stronger connection – although, with practise, this can be done at a distance), thinking of the question or request, and then noting how one feels – ie, do you intuitively feel comfortable (ie, that the crystal agrees) or uncomfortable (ie, that something needs to be done, or that a different crystal needs to be used). This checking can also be done using a pendulum.
Preparation makes most things easier. In this case, preparation could include:
Ø preparation during sleep state (by asking, when going to sleep, for help to prepare for working with crystals)
Ø reading
Ø this and other courses
Ø meditation (particularly meditation about the topic of crystals and their energies, or meditating with crystals) or psychic development generally
Programming is, in essence, telling the crystal what is expected of it. There are a variety of ways of doing this: you should find what works for you and the particular crystal being used. I personally find that simply talking mentally to the crystal (which is telepathic communication with the crystal’s elemental) is best. Other methods include, for instance, breathing the idea into the crystal (which seems to be a development from shamanism), and may have rules that are, in my opinion, unnecessarily restrictive or complex. It all comes down to finding what works best for you and the crystal.
Working with crystals is very much – to me – about developing a teamwork. In developing this teamwork, it may be that the crystal needs some training – for example, I may start develop the abilities of my crystals by using them with crystals I’ve worked with before, and gradually build them up to working on their own or working with other people. After each step up in intensity, I make sure the crystal receives its necessary healing, clearing and rest. During this process, if needed, I will meditate with the crystal in order to talk to the elemental of the crystal (a sort of a debriefing).
2.2 Pendulum
A pendulum is an object hanging off something, which is freely able to swing. Typically (but not always), it is held in the hand while one asks questions and gets answers to the questions from the direction of the swing.
One of the best explanations I have read of using a pendulum is in Lobsang Rampa’s book “Candlelight” which is, in essence, that a pendulum can be considered a device to bypass subconscious blocks to psychism, and to refine subconscious sensitivity. The explanation given is that the pendulum is moved by the subconscious using your muscles: so you are moving the pendulum, but not consciously (ie, not deliberately). (This is a point in line with some of my experience, where people get better results using the pendulum if they initially close their eyes, but I have had reputable people tell me they have seen crystals attached to inanimate objects move intelligently [ie, giving accurate information] without any direct human contact.)
It is also important to be clear about the questions asked (eg, if ask the pendulum “can you tell me …?” it may well answer that question, rather than whatever it was you wanted to know), to check the pendulum for accuracy (eg, ask if your name is X; keep in mind that some people say there are particular times of the day when pendulums simply wont work).
Using a crystal as the pendulum add the energy, ability and knowledge of the crystal to this mix.
You can also write colours/numbers/etc on a piece of paper, and get the pendulum to indicate answers by swinging towards these – hence, you can get answers that are more complex than yes or no. For instance, if you wrote a series of numbers on a piece of paper and asked “how many people are physically present here?”, you could get an answer more quickly than asking “is one person physically present here?”, “are two people physically present here?”, etc.
2.3 Exercise no. 1 – establishing a way of working with a pendulum
Ø establish and check your protection
Ø select a crystal that feels comfortable
Ø hold the crystal pendulum in a comfortable position, typically so the crystals is about 150mm of string/chain (Rampa describes a method for establishing the exact length of chain/string necessary – a bit like tuning an antennae to a particular frequency)
Ø ask the crystal to indicate: - “yes”, which could be by swinging in a particular line (eg, sideways or back and forth), in a circle in a particular direction or by the presence or absence of movement - “no”, which must obviously be in a different movement to the answer to the first (I consider this should be checked for each crystal-person combination unless you are very experienced)
Ø check the accuracy of the crystal by asking some simple yes/no questions (eg, is my name X, is it daytime, etc), keeping in mind that you are starting a training process for both yourself and the crystal

2.4 Exercise no. 2 – dowsing for water
Ø ask the crystal to show how it will indicate the presence of water
Ø then workshop exercise to be performed

2.5 Chakra balancing
Chakras are energy centres in the body. Chakras are often described as having an energy pattern a bi like a spiral (or, more accurately, a vortex). If this spin of energy is either at the wrong speed or “wobbles” (a bit like a spinning top slowing down), the chakra is said to be out of balance – in which case the functioning of the chakra may be impaired and the person feeling less than perfect. (This can happen through accumulating disharmonious energy, or even the stress of everyday life.)
A crystal pendulum swinging in the chakra’s energy field can clear negative energy and restore the correct energy flows in the chakra. This process is termed chakra balancing. (Some people are able to achieve this with hand held crystals.)
Commonly, sources of information talk about there being seven major chakras, but there are other (“minor”) chakras, and Katrina Raphael’s book “The Crystalline transmission” describes twelve major charkas. (You can dowse for the position of chakras.)
To do a chakra balance,
Ø programme the pendulum to do a chakra balance
Ø hold the pendulum a few inches above each chakra and allow it to spin until the spin slows and stops, then
Ø wipe or in some way cleanse the crystal, and move on to the next chakra
I usually start at the top chakra and work down towards the feet, but sometimes I have had to work in the opposite direction.
There are guides saying the crystal should swing in a particular direction for various chakras (or a sequence of directions; I’ve come across that rule in the context of a seven chakra system, which doesn’t fit a twelve chakra system). I consider the crystal will swing in whatever direction is needed – which may, if the chakra is badly out of balance, be the opposite to whatever is normal to give it an extra clean (possibly this is similar to reports I’ve read of the aura sometimes reversing its spin to cleanse itself). I will wait and see if the crystal wishes to spin in both directions before moving on to the next crystal.
It can be useful to try different crystals for this exercise. For instance, a chakra may need blue energy to achieve its normal energy of green, so a green crystal (such as malachite) may not spin at all, but a blue crystal (perhaps sodalite) may spin wildly. I usually use a clear quartz and ask that the energies needed be channelled for a general chakra balance.
2.6 Crystal meditation
Ø establish and check protection
Ø visualise the crystal growing larger until a doorway becomes visible on the side of the crystal
Ø enter the doorway and go through a tunnel to the centre of the crystal, to meet the elemental guiding the crystal
Ø introduce yourself (good manners go a long way with non-physical entities, as well as with physical) and talk to the crystal about:- what the crystal can do - what you can do to help the crystal - what the two of you together can do
Ø thank the crystal, and then leave by reversing the procedure.
2.7 Crystal shapes and types
I strongly prefer to regard each crystal as an individual, and connect to them as such. (I consider crystals may also act differently when combined with other people.) Hence, I rarely if ever use guides advising what properties crystals have. (Some guides list such a wide range of possible uses that that can be, in itself, quite educative or inspiring.) If wish to have a guide, the books by Katrina Raphael are very good.
Having made that point, there are a few simple points I will make:
Ø “clear rock quartz is typically divided into two groups: male (I describe this as yang), which has a very clear appearance, and “female” (I describe this as yin), which has a cloudy appearance - yang crystals are active or energising crystals[1], and can be used to overcome tiredness, blocked or restricted energy flows and complaints associated with insufficient energy- yin crystals are calming, receptive crystals and can be used to overcome complaints associated with an excess of energy (such as some forms of headache). Many rock quartz crystals are a combination of both, which indicates to me that they have the characteristics of both
Ø the colour of the crystal is a good guide to the effects of the stone. Bright colours such as red and orange are stimulating colours for most people; earthy colours such as brown are grounding colours; green and blue are colours often associated with calm (depending the shade), and blue is often beneficial for the mind
Ø two other major stones are: - rose quartz (coloured because of iron, which also breaks down the regular structure of the rock) – very good for emotional healing - amethyst – a purple form of quartz associated with spirituality/insight (the colour comes from titanium dioxide, I think)
Ø the shape of crystals may be a useful guide: for instance, I have a green aventurine crystal which is shaped like a liver, and is useful for any imbalances associated with the liver or the liver meridian
However, the compatibility of the person using the crystal and the crystal, and the individuality of the crystal, is FAR more important than these guides – don’t place limitations on anyone or anything!
2.8 Layouts
Layouts involve placing crystals and gems on people where it is felt that the energies of those crystals and gems is needed. This is well described in Katrina Raphael’s books, as well as other books and courses. In essence:
Ø sense where there is a problem (which can be done using a pendulum)
Ø sense which crystals or gems are needed in those locations (which may be in the aura).
This is where, if you wish to use the technique of writing, for instance, numbers on paper, you can get a pendulum to indicate, for instance, how many places crystals are needed, then how many crystals are needed in each place, and finally, by arranging the available crystals in a row, which crystals are needed.
Alternatively, you may wish to use psychometry or “muscle testing”.
The crystals are left in place for a period typically from a few minutes to half an hour (too long, and you risk generating problems through discomfort).
Make sure the patient grounds themselves afterwards.
3. General
3.1 Looking after crystals
Just as people need rest, and an occasional holiday to “recharge their batteries”, so too do crystals – the equivalents fro crystals are clearing and recharging.
Clearing is basically freeing the crystal of stresses, incompatible energy or negative energy that it has accumulated. If you pick up a crystal that normally feels comfortable to you, but now it doesn’t (it may even feel unpleasant), it probably needs clearing. DON’T IGNORE THAT CHANGE! The need for clearing can also come out of noticing that the crystals are not performing as well as it normally does.
Some suggestions for doing this are:
Ø “flame” the crystal (by imaging heat and light flowing out of or through it)
Ø leave the crystals in sunlight (don’t let it overheat! It could crack. Also, make sure it isn’t focusing light and heat onto anything flammable – this has caused fires)
Ø leave the crystal in sunlight and moonlight (this is favoured by those who like a balanced polarity in their crystal, but I consider you should check this with your crystal – if it also wants a balanced polarity, but has an excess of yang energy, it may want to be left only in moonlight)
Ø leave the crystals in trees
Ø place the crystals in salt water or sea water
Ø place the crystal under running water (I bought one crystal which I knew had been mined badly, and it was injured; I thought about returning it to the environment by placing it under a nearby waterfall, but just thinking about it for a few weeks before I could actually go there was enough to heal the crystal)
Ø putting the crystal on an amethyst bed
Ø place the crystal in water with a few drops of eucalyptus oil (particularly for some crystal of an Australian origin)
Clearing is done for as long as is necessary – which can range from a few seconds to a few minutes under running water ort a few days in trees or even months for crystals needing burial. The basic idea is to continue clearing the crystal until it feels “OK”.
Recharging is accomplished by contact with natural energies. Clearly, the natural light, tree and burial methods of cleansing automatically give the crystal a “recharge” as they cleanse the stone. Natural running water (especially a waterfall) and amethyst beds also recharge the crystal.
Your crystal is a form of life: all life deserves respect and consideration, so remember to treat your crystals like the friends they are.
3.2 Attitude to crystals
Crystals are a tool – a beautiful and effective tool, but a tool nevertheless. You should be working with the crystals, but not for the crystals – in other words, don’t become addicted to crystals as a crutch, or consider them to be a universal “cure all”).
Always respect people’s free will when they come to you for help – they may choose not to be in harmony with crystals, and that is their right.
Never abuse or misuse crystals – there are karmic returns associated with that, just as there are with other significant actions in our lives.
Most of all though, make friends with your crystals, and allow yourself to enjoy working with them – it can be a rewarding experience, and a doorway into another part of creation.
3.3 Buying crystals
There are two points to consider here: selecting a crystal, and where to go to get crystals.
In choosing a crystal, your feeling about that particular crystal is the best guide: do you like the crystal, do you feel comfortable holding it? (This may be perceived by some people purely as “the crystal looks nice” – it doesn’t necessarily come out at an emotional level, as it depends on what form any natural psychism is inclined towards.)If you do, it probably suits you – irrespective of whatever type of crystal you may have expected to buy. (There may also be times you are meant to buy a crystal you don’t get any feeling from – like the crystal I bought to heal.)
Pendulums can also be used to check the suitability of crystals (“Is it for the Highest Spiritual Good for me to buy this crystal?” is the question I would suggest using.) Pendulums can also be used to check the flows in crystals.
Places to buy crystals. There are quite a few shops around these days; warehouses are probably cheaper than retail outlets, but another very good source is crystal and gem shows (although don’t expect everyone there to be receptive to the ideas from this workshop) – and don’t discount going out and looking for your crystals.
3.4 Action plan
Something I have learned from motivation courses I did many years ago, is that any new idea not put into action starts being forgotten. It is worth taking a few minutes to think about how you use the information you’ve gained today.
[1] This is why I avoid describing yang crystals as male – women can be active and energising as well as men, and men can be calming and receptive as well as women. To use the association of male with clear quartz/yang and female with cloudy quartz/yin is, in my opinion, both inaccurate and – as it keeps old stereotypes going – sexist