Post No. 3,157 - Caring for and using the Heart Chakra

When I was starting on the path of working with nonphysical energy, the chakra that most people seemed to think was most important was the Solar Plexus Chakra. 

However, my experience is that the most important chakra is the Heart Chakra, which relates to agape, or spiritual love, and thus doing what is best spiritually (or what is BPM, as I generally term it) for others, the world, and creation - whereas the Solar Plexus Chakra is more about physical world influence, including mundane world power and domination.  

The Heart Chakra often plays a major part in our ability to manifest empathy/sympathy, and as world events are currently demanding a lot of that, under very “challenging” (difficult!) circumstances. 

It is difficult to have agape for one’s spiritual opponents, but that is necessary (along with active and effective containment/minimisation/reversal of the harm that they are doing!) in order to prevent an increase in their ability to do harm - which I wrote about here, for instance. In that post I described sensing an increase in the nonBPM strength of people who were doing harm, and I still perceive that with those doing harm when they are being hated (a thought that has just occurred to me is that maybe, rather than binding the harm doer, which requires significant skill and capability, we should bind those who are hating the harm doer, as that would cut off a lot of their nonBPM strength/replenishment and is an easier task with each person, although more people would need to be worked on - and toxic forgiveness MUST be avoided at all costs!!!). 

Realistically, it is often beyond human capacity not to feel anger or even hate towards someone who is, for instance, torturing or doing other severe harm to the people one loves, and I now make a point of trying to avoid making that request of them - but those of us who can, should avoid feeding nonBPM energy to those doing harm, AND we should also redirect or divert the nonBPM energy being sent by those who are victims in order to minimise or prevent any increase in nonBPM strength of those who are evil or a lesser form of nonBPM, and maybe to minimise the creation of “what goes around comes around” type harm by the victims (IF we can have any influence on that, and often we cannot). 

 

So, having got that out of the way, what can we do to look after or use our Heart Chakra? 

That really does vary from person to person, unfortunately, which means we can turn to others as a source of genuine BPM ideas to try, but we have to try those genuine BPM suggestions and see if they work. 

If they do not, do NOT make the mistake of assuming they are of no use to anyone else (which is, in essence, a form of active bigotry and/or negative psychic control): you may say it doesn’t work for you, and then leave it at that, without any snarkiness aimed at undermining it, as that could cause harm by denying others something that works. (One of the most common reasons for this form of abuse, in my experience, is people feeling insecure about friendships when they and the friend are not absolutely identical - which is spiritually, emotionally and psychologically childish.) 

In my case, what works for me is: 

• alternate nostril breathing; 

• generating golden coloured energy in and then using, or directing it to, my Heart Chakra ... regularly; 

• forest bathing and other contact with nature;  

• looking after myself emotionally - getting adequate rest, getting some recreation, and following medical advice about physical and mental health, including looking after my nonphysical health, strength, and wellbeing; 

• practising using my compassion/empathy/sympathy, including studying human, animal, Sentient Life and environmental (including the climate crisis) problems and their progressive solutions, and taking action on a range of levels (including the physical world) to try to progress those solutions;   

• gaining a spiritual perspective through meditation, sleep state work, and discussions/communication with my BPM  Guides, power animals & helpers, and Matron/non-binary/Patron/Tutelary Deities;   and   

• other ways that I do not yet know of, or have not yet realised, or that I am not yet suited to. 

As a postscript, as I worked on another post, I came across this - which is a reminder to me that one of the dangers of being so productive is that I can forget about stuff I have developed & written about years ago:   

• “Post No. 283 - A Pagan Version of the Six Yogas of Naropa”   https://gnwmythr.blogspot.com/2011/06/pagan-version-of-six-yogas-of-naropa.html   This includes an exercise for scooping energy into the heart chakra. The exercise is fine and works, but 15 years of extreme stress at work caused some damage, and part of that damage was evidently forgetting about that exercise      

 

 

I have also written about chakras before.  Some possibly useful links follow: 

Labels:  

• https://gnwmythr.blogspot.com/search/label/chakras%20and%20colours%20project      (and   https://gnwmythr.blogspot.com/p/on-line-courses-on-this-blog.html   )      

• https://gnwmythrsglossary.blogspot.com/2014/05/chakras.html   

• https://gnwmythrsglossary.blogspot.com/2015/03/heart-chakra-hindu-system-anahata.html   

 

Past posts: 

• “Post No. 2,960 - Our new home”   https://gnwmythr.blogspot.com/2024/12/post-no-2960-our-new-home.html   Includes a discussion on measuring our chakra locations and setting those out on staffs      

• I have a series of posts relating to a visualisation for alternative nostril breathing and chakras, which includes:   
• “Post No. 2,874 - More on the spinning disks”   https://gnwmythr.blogspot.com/2024/09/post-no-2874-more-on-spinning-disks.html      
• “Post No. 2,622 - More on using spinning disks of energy”   https://gnwmythr.blogspot.com/2023/10/post-no-2622-more-on-using-spinning.html       
• “Post No. 2,546 - weaving energy [Content Warning: mention of a streaming series with an MA15+ rating]”   https://gnwmythr.blogspot.com/2023/08/post-no-2546-weaving-energy-content.html       
• “Post No. 2,366 - More on a visualisation to accompany, supplement or replace alternate nostril breathing”   https://gnwmythr.blogspot.com/2023/01/post-no-2366-more-on-visualisation-to.html      

• “Post No. 2,728 - Working with chakras (and other psychic skills): an analogy”   https://gnwmythr.blogspot.com/2024/03/post-no-2728-working-with-chakras-and.html      

• “Post No. 2,716 - Colours and chakras - running interim draft”   https://gnwmythr.blogspot.com/2024/02/post-no-2716-colours-and-chakras-2nd.html       (and   https://gnwmythr.blogspot.com/p/on-line-courses-on-this-blog.html   )      

• “Post No. 1,255 - Multi-dimensional shielding and chakras”   https://gnwmythr.blogspot.com/2018/12/post-no-1255-multi-diomensional.html      

• “Post No. 583 – Next steps with energy (colour) work”   https://gnwmythr.blogspot.com/2014/08/post-no-583-next-steps-with-energy-work.html   “Something I have come to realise with chakras is that what we see is actually only the outlet: the ‘other’ end of each (major) chakra is an inlet on the Inner Planes – the nonphysical worlds, if you prefer”       

• “Post No. 495 - A Rangers of the Inner Place technique: connecting (attuning) chakras”   https://gnwmythr.blogspot.com/2013/12/a-rangers-of-inner-place-technique.html      

• “Post No. 479 - Chakras and reading”   https://gnwmythr.blogspot.com/2013/10/chakras-and-reading.html      

• “Post No. 468 - Living in chakras and other stuff - Part I”   https://gnwmythr.blogspot.com/2013/08/living-in-chakras-and-other-stuff-part-i.html      and   “Post No. 467 - Living in chakras and other stuff - Part II”   https://gnwmythr.blogspot.com/2013/08/living-in-chakras-and-other-stuff-part.html      

• “Post No. 457 - A Laugardagr Post on Chakras”   https://gnwmythr.blogspot.com/2013/07/a-laugardagr-post-on-chakra.html   Colour energy/breathing work with chakras      

• “Post No. 413 - Forms, Living in Chakras (more), fear, and some miscellaneous thoughts [Content Warning: social/group control, fear]”   https://gnwmythr.blogspot.com/2012/11/forms-living-in-chakras-more-fear-and.html       

• “Post No. 399 - Sain bain uu”   https://gnwmythr.blogspot.com/2012/09/sain-bain-uu.html   This includes a major tabulation of my 13 chakra system      

• “Post No. 268 - Thou shalt not say not, and addiction to chakras”   https://gnwmythr.blogspot.com/2011/05/thou-shalt-not-say-not-and-addiction-to.html      

• “Post No. 262 - Colour visualisation and breathing”   https://gnwmythr.blogspot.com/2011/05/colour-visualisation-and-breathing.html      

• “Post No. 247 - Tensegrity and the Earth Star Chakra”   https://gnwmythr.blogspot.com/2011/03/tensegrity-and-th-earth-star-chakra.html       

• “Post No. 180 - Trial run of a Ranger technique”   https://gnwmythr.blogspot.com/2010/11/trial-run-of-ranger-technique.html      

• “Post No. 111 - Working together”   https://gnwmythr.blogspot.com/2010/05/working-together.html      

• “Post No. 094 - Chakras: a less happy view”   https://gnwmythr.blogspot.com/2009/12/chakras-less-happy-view.html   Among other points, this covers the fact that chakras are subject to evolution, and there are a range of ways they are perceived      

• “Post No. 020 - The secret science of hugs”   https://gnwmythr.blogspot.com/2007/10/secret-science-of-hugs.html      

 

Possible flaws 

Where I can, I will try to highlight possible flaws / issues you should consider: 

• there may be flawed logical arguments in the above: to find out more about such flaws and thinking generally, I recommend Brendan  Myers’ free online course “Clear and Present Thinking”;  
• I could be wrong - so keep your thinking caps on, and make up your own minds for yourself.
  

 

If you appreciated this post, please consider promoting it - there are some links below, and there’s also other options. 

Note that I am cutting back on aspects of my posts - see here. 

(Gnwmythr is pronounced new-MYTH-ear)  

Remember: we generally need to be more human being rather than human doing, to mind our Mӕgan, and to acknowledge that all misgendering is an act of active transphobia/transmisia that puts trans+ lives at risk & accept that all insistence on the use of “trans” as a descriptor comes with commensurate use of “cis” as a descriptor to prevent “othering” (just as binary gendered [men’s and women’s] sporting teams are either both given the gender descriptor, or neither).

#PsychicABetterWorld   and  

Copyright © Kayleen White 2007-2025     NO AI   I do not consent to any machine learning aka Artificial Intelligence (AI), generative AI, large language model, machine learning, chatbot, or other automated analysis, generative process, or replication program to reproduce, mimic, remix, summarise, or otherwise  replicate any part of this post or other posts on this blog via any means. Typo’s may be inserrted deliberately to demonstrate this is not an AI product.     Otherwise, fair and reasonable use is accepted under Creative Commons 4.0 on an Attribution-ShareAlike basis https://creativecommons.org/licenses/by-sa/4.0/  

 

Post No. 3,156 - A commentary: signs of hope

As a child in the 60s and 70s, it seemed to me that wars didn’t stop until one side had won (and, to be clear North Việt Nam won the Việt Nam War, and the Korean War still has not ended). In this century, the concept of a win has become messier - especially with the triad of the Afghanistan War, the Second Iraq War, and the so-called war on terror, all of which dragged out for decades. 

In 2014 Russia invaded eastern Ukraine; in 2022 they tried to invade the whole of that nation - but they failed to win, and Ukraine, not a perfect nation by any means, but effectively acting on the side of freedom and democracy (which does not necessarily mean the biggest or most influential of “western” nations) has held Russia off in what is effectively a war of attrition, until we are at the stage when the expected collapse of the Russian economy may be about to happen (according to Russian government members). 

In 2023, two t_rr_r_st groups and some stragglers started a war in Gaza that was also dragged out longer than it needed to be - in the opinion of many, for political, not military reasons, and then that expanded into an Israeli attack on Iraq which the USA was ordered into by its autocrat-in-charge. 

That attack had the potential to give Russia the boost it needed to continue its war against Ukraine, but   ...   a ceasefire came about - through the clumsiness of an addled autocrat. 

Russia will not receive that economic boost - and it has likely lost its main source of drones;   and   Israel’s war against Iran did not spread (yet - the ceasefire is still fragile) quickly nor widely (in part due to Israeli attacks elsewhere, but also because the civil war in Syria came to a conclusion). 

The world is in a perilous state still - the USA is still attacking democracy, freedom, and quality & quantity of life almost everywhere in the world, Israel & Iran and Ukraine & Russia and Sudan & the masters of the proxy forces fighting there are still not at peace, but ... 

a perilous escalation has been put on hold, and the world has a chance to set at least one conflict to rest for a while.  

In this world, that is a win - imperfect, but it counts as a win, especially because of the flow-on effects caused and the flow-on effects averted.  

We still need to keep working though - both those working in the physical, such as the brilliant resistance movement(s) in the USA, those who are standing up for human rights (such as the successful legal challenge against a government hate group in the UK), and those who are doing the work of this blog.  

There is still a need for a genuine ceasefire in Gaza, for the ceasefire between Israel and Iran to become something that will last, and for ceasefires, peace, humanitarian aid & human rights and democracy & freedom in so much of the world, but as an example of a specific issue to not forget about and to keep working for BPM outcomes only from:   

I have seen speculative  commentary about the possibility of the extremely unhealthy and declining autocrat-in-charge of the USA possibly not completing this term (either passing as a result of natural causes, or the 25^th Amendment to the USA’s constitution needing to be invoked) - starting from last year. This is always a risk with people of that age, even without the ill health and stress, although this and this suggest otherwise, but if that occurs from natural causes, that role will pass to the current vice president, who will be as bad or possibly worse. 
(If there is a very WRONG, very ANTI-spiritual assassination, the USA can say goodbye to freedom for decades, so we should all work towards making sure that does NOT happen [for that human being’s sake, as well as the moral reasons].) 

We, the people of the world, need to keep working, but the last couple of weeks has shown what we can acheive, and thus I consider we have evidence to base our hope on. 

We, the people of the world, also have the successes against tyrants of history - as (the flawed) Gandhi said: 

In the end, tyrants fall. Think of it. Always.  

Possible flaws 

Where I can, I will try to highlight possible flaws / issues you should consider: 

• there may be flawed logical arguments in the above: to find out more about such flaws and thinking generally, I recommend Brendan  Myers’ free online course “Clear and Present Thinking”;  
• I could be wrong - so keep your thinking caps on, and make up your own minds for yourself.
  

 

If you appreciated this post, please consider promoting it - there are some links below, and there’s also other options. 

Note that I am cutting back on aspects of my posts - see here. 

(Gnwmythr is pronounced new-MYTH-ear)  

Remember: we generally need to be more human being rather than human doing, to mind our Mӕgan, and to acknowledge that all misgendering is an act of active transphobia/transmisia that puts trans+ lives at risk & accept that all insistence on the use of “trans” as a descriptor comes with commensurate use of “cis” as a descriptor to prevent “othering” (just as binary gendered [men’s and women’s] sporting teams are either both given the gender descriptor, or neither).

#PsychicABetterWorld   and  

Copyright © Kayleen White 2007-2025     NO AI   I do not consent to any machine learning aka Artificial Intelligence (AI), generative AI, large language model, machine learning, chatbot, or other automated analysis, generative process, or replication program to reproduce, mimic, remix, summarise, or otherwise  replicate any part of this post or other posts on this blog via any means. Typo’s may be inserrted deliberately to demonstrate this is not an AI product.     Otherwise, fair and reasonable use is accepted under Creative Commons 4.0 on an Attribution-ShareAlike basis https://creativecommons.org/licenses/by-sa/4.0/