Our cat accompanied me on my initial astral travelling last night, which was nice.
This morning I made some further tweaks (nothing major) to my colour breathing exercises. In due course, possibly when we're out the other side of the OVID-19 pandemic, I'll update my notes on that.
In the meantime, stay safe - wash your hands, practice social distancing, and follow informed medical advice - and be considerate towards those at risk or in situations of vulnerability (including economic) while the COVID-19 pandemic is a problem.
